It's summertime (at least here on the U.S. East Coast)! Ok, not officially - but we have had summer weather (even a first heat wave last week - ack!).
And so…we're already seeing a lot of "get that lard ass into shape" advertising (and blog posts) - and will likely see more as the season progresses.
How'z about, to counteract that crap, we do some Square-Peg (mindful nonconformist) counter-culture-y body loving instead!
I'll start!
Awhile back, here on Square-Peg People, we had a series of posts called Body Part Wednesday (the picture above was the logo).
The posts were interactive (I'd share a story about one of my own body parts and ask that readers share theirs) - and meant to bring attention & awareness (which is foundational to love) to different parts of our bodies.
Here are links to some of those posts:
Fun Feet (this one still makes me laugh - and blush)
My Left Breast, this one was written by my friend Luna (aka Maripat Oberg) the rest are by yours truly -
This one's about butts - it's a recording.
Your turn: Whatcha got?
Point to something (a post - yours or someone else's, a pin on Pinterest, whatevva)
that reminds you that your body - NOW - is wonderful and awe-inspiring! Or makes you giggle
(but not in a snicky way - in the adoring way a mama would giggle at her babe's attempts to grab shafts of sunlight).
So what's to love about YOUR body? Everything!
Muah!
~ ~ ~ ~ ~
Want more body-loving encouragement and inspiration? Check out Choosing Me! Body Connection ~ Body Love (MP3 recording & transcript) -
You can listen to a bit of the recording on this page, just click on the free preview button in the middle of the page.
Choosing Me! offers:- stories that show how thinking affects our behavior (and how other people see us)
- playful exercises and imagery to help you shift to a lighter, freer, gentler focus
- ideas for setting up your own ongoing positive body-relationship experiences
- tools and imagery to use again and again
I haven't blogged about my body and I can't think of a post elsewhere that I've read lately on the subject. I mustn't be reading the right blogs!
I have very white skin. My mum used to say she was blinded by my legs when I'd wear a skirt. Aussies value tanned skin. If you're too white it means you're an indoors type and that's frowned upon.
However, when I lived in China the Chinese girls loved my white skin. The Chinese feel tanned skin shows you work outside and so they wish for lighter skin. I wished I had their tan and they wished they had my whiteness.
That taught me a lesson. We're very rarely happy with aspects of ourselves, even if other people would love the body we have. So I am working on loving my whiteness. It helps that my husband calls my skin 'alabaster.'
Posted by: Jessica Baverstock | Thursday, 06 June 2013 at 10:54 PM
Thanks for commenting, Jessica!
It's a funny thing (or sometimes not) that some of us value one thing, some another - and that so often we each dislike something of ourselves that another would LOVE. It'd be so much sweeter if we acknowledged & appreciated our differences while adoring them all!
I love that your husband calls your skin 'alabaster' - first thought I had when I read that was ART, because #'s of sculptures are/were made from alabaster.
Posted by: Square-Peg Karen | Friday, 07 June 2013 at 11:40 AM
I saw something on Adios Barbie a few weeks ago that went something like, How do you get a bikini body? Put a bikini on your body! I love it!
Posted by: Leslie Dixon | Friday, 07 June 2013 at 01:23 PM
Ha! I love it too, Leslie - thanks for sharing!!
Posted by: Square-Peg Karen | Friday, 07 June 2013 at 01:38 PM
Yes, I'm sure that's my husband's thought too. It does help when your family is supportive of your body. Then the trick is to listen and believe.
Posted by: Jessica Baverstock | Friday, 07 June 2013 at 10:22 PM
Believe! <3
Posted by: Square-Peg Karen | Friday, 07 June 2013 at 11:48 PM